My Training

fruits-601740My training includes:

  • Undergraduate degree in Psychology from the College of William and Mary in Virginia
  • Ed.S. in Counseling from the College of William and Mary in Virginia
  • Masters of Science in Counseling from Virginia Commonwealth University
  • Licensed Professional Counselor (LPC) in 1995
  • Worked in a variety of settings ranging from crisis intervention for community clinics to group and individual counseling in private practice
  • Health Coach graduate from the Institute of Integrative Nutrition (IIN)

My IIN teachers included:

  • Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine
  • Dr. Deepak Chopra, leader in the field of mind-body medicine
  • Dr. David Katz, Director of Yale University’s Prevention Research Center
  • Dr. Walter Willett, Chair of Nutrition at Harvard University
  • Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.